Speed & Explosiveness
Acceleration, top-end mechanics, and change of direction, coached technically. Speed is a skill — we develop it like one.
Outlaw Performance Training · Huntsville, AL
Where athletes
are built
different.
Explosive speed. Elite strength. Faith-driven coaching.
ALLAges & sports
1:1& group training
ELITEProgramming
Who we are
This isn't just a gym.
It's a standard.
Outlaw Performance Training was founded on one belief — how you move the weight matters just as much as how much you move.
Head coach Holman Outlaw brings elite-level, science-backed strength and conditioning to athletes of every age and skill level. From velocity-tracked barbell work to Olympic lifting, isolation training, and injury prevention — every rep is coached with purpose.
And it goes beyond the weight room. This is faith-driven coaching built on character, discipline, and the kind of grit that shows up on game day and in life.
Velocity-tracked lifts
Olympic lifting
Dynamic programming
Injury prevention
Head coach · FounderHolman Outlaw
What we offer
Training that
actually translates.
A program that knows how to implement this type of training correctly. Come find out what it means to train with real intention.
Strength & Power
Velocity-based barbell work, Olympic lift variations, and accommodated resistance training. We move weight fast — with purpose.
Injury Prevention
Isolated movements and mobility built into every session. Staying healthy is staying on the field.
Every rep coachedThe Outlaw Method
The Outlaw Method
Detail is what
separates you.
Most programs will get you tired. Ours will make you dangerous. This is elite-level, thought-process-oriented strength and conditioning.
01
Injury Prevention First
02
Velocity-Tracked Strength
03
Isolation Exercise Programming
04
Olympic Lifting Done Right
Who we train
Every competitor welcome.
If you're willing to work, there's a place for you at Outlaw. Any age, any level, any sport.
Football
Baseball
Softball
Basketball
Volleyball
Track & Field
Wrestling
Tennis
Real results
The work speaks
for itself.
From hitting PRs before school to collegiate athletes preparing for pro days — results at Outlaw aren't accidental. They're built rep by rep, day by day.
“If you are looking to turn your athlete into a super-athlete, give it a shot. First week — and you will see the difference.”
AM & PMBefore and after school
Sessions that fit around class, practice, and work.
PRO DAYCollegiate prep
Testing-specific preparation for athletes chasing the next level.
365Off-season mindset
REVIEWLeave a Google review
The athletes who don't wait for the season are the ones who own it.
Trained with us? A minute of your time helps other athletes find the floor.
Ready to work
Come get some.
All athletes and adults welcome — any age, any level, any sport. In-person sessions, online classes, and team camps available. If you're serious about getting better, we're ready for you.